Partnering with YOU to build trauma-informed
cultures from the inside out






Who We Are
Jamie Avant, M.A., is a trauma-informed consultant with 25+ years of experience in nonprofit leadership, learning and development, and workplace culture. She has trained more than 6,000 professionals across all 50 states and 8 countries and is a TEDxUSF speaker and creator of Empowered Storytelling and the RESET framework.
Jamie leads a team of Insight Consulting trainers with experience creating and delivering trauma-informed programming across education, homeless services, spiritual care, and nonprofit leadership. Together, they bring diverse professional and lived experience, practical tools, and evidence-informed approaches to help organizations build healthier, more resilient and sustainable cultures.

“We have had a very successful relationship including building a culture of resilience, creating our mission and our core values. These breakthroughs have been contagious and spread so much positive energy through my organization. I cannot recommend Jamie and her team any more highly!”
-Ben Burgess, Owner, Burgess Civil, LLC
“They have provided our leadership and staff with practical tools that have helped us strengthen our agency culture and enhance the way we provide services to families in our community. Their approach is engaging and grounded in real-world application."
-Dawning Family Services

Trainings We Offer
Trauma-informed Care
HOPE (Healthy Outcomes from Positive Experiences) Framework
Resiliency, Mindfulness, and Self-Care
Building a Trauma-Informed Culture
Empowered Storytelling
Processing Grief and Loss
Team Retreats
Trauma-Informed Leadership
Communication Tools for Teams: RESET Model
Coaching Services
Investment: Coaching engagements start at $295 for a single strategy session, with ongoing coaching packages starting at $1,800.
Executive & Nonprofit Leadership Coaching
Change Management Support
Leadership Development
Workplace Wellness & Resilience Coaching
Personalized Action Planning
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